News & Such
The Art of Verbal Cueing for Savasana and Restorative Poses
THE ART OF VERBAL CUEING FOR SAVASANA AND RESTORATIVE POSES After many months spent waiting with bated breaths over the Coronavirus situation, HOM Yoga and I feel that now is the perfect time to offer this one-day training. "Words have energy and power with...
Let’s Unhunch your hunch!
I am so happy and excited to announce that I am a Registered Yoga Detour™️ Instructor (RYDI) The RYDI designation is given to those who demonstrate a high level of engagement with the Yoga Detour™ community. They undergo rigorous training and commit to continual...
I’m a Registered Yoga Detour™ Instructor!
I am so happy and excited to announce that I am a Registered Yoga Detour™️ Instructor (RYDI) The RYDI designation is given to those who demonstrate a high level of engagement with the Yoga Detour™ community. They undergo rigorous training and commit to continual...
Free online class & updates!
FREE online class via Zoom True Yoga will be live-streaming my YOGA BASIC class, every Tuesday at 6.40pm. The meeting ID is 270 535 8754 It is hard to book a (limited) slot for in-person practice at the studio with the social distancing restrictions. That's ok!...
Reclaim Your Neck, Jaw & Shoulders – A Yoga Tune Up® Workshop
A Yoga Tune Up® Self-Care Workshop ReCLAIM YOUR NECK, JAW and SHOULDERS Hello! I'm so happy to be offering a Yoga Tune Up® workshop in April focusing on neck, jaw and the shoulders! ReCLAIM YOUR NECK, JAW & SHOULDERS is a combination of Myofascial Self...
50-hour Restorative Yoga Teacher Training Level 1 with Adeline Tien, Mar 23 – 27
THE ART OF CONSCIOUS RELAXATION Join us for a brand NEW 50-hour Restorative Yoga Teacher Training Level 1 with Adeline Tien. This revised Restorative Training features 5 days of immersive restorative practice and more time to explore the beauty of rest. We...
The Alchemy of Sound and Rest at Trium Fitness 13 December 2019
THE ALCHEMY OF SOUND & REST I am delighted to present our 3rd annual transformative Restorative Yoga and Sound Healing event- with one of my favourite people, Elaine Yang this December. Elaine is a crystal singing bowl maestro. She weaves...
ROLL-laxing into Ease and Bliss at Freedom Yoga 25 May 2019
ROLL-laxing into Ease and Bliss with Adeline Tien Yoga Tune Up® Self-Care Workshop I am happy and excited to announce that I am teaching a 2-hour Yoga Tune Up® workshop at Freedom Yoga on 25 May! - Want to know what's the hype about Yoga Tune Up®? - Or perhaps...
Level 1 Restorative Yoga Teacher Training 4 – 6 October 2019
THE ART OF CONSCIOUS RELAXATION Understand the science behind Restorative Yoga, and learn the artful skills of practising and teaching this wonderful restful style of yoga... Restorative yoga is the antidote to stress. It is a practice that encourages...
