ROLL-laxing into Ease and Bliss with Adeline Tien
Yoga Tune Up® Self-Care Workshop
I am happy and excited to announce that I am teaching a 2-hour Yoga Tune Up® workshop at Freedom Yoga on 25 May!
– Want to know what’s the hype about Yoga Tune Up®?
– Or perhaps you missed out on the previous Yoga Tune Up® workshops?
👉 Well, why don’t you join me for this 2 hour workshop! 👈
- Embody and experience the sheer bliss of ball-rolling self massage techniques.
- Release, manipulate and create ease in those areas of tension, wth minimum effort and maximum self care.
- Feel better; Breath better; Move better
Absolutely no yoga or other experience is necessary – everyone is welcome!
💥Read more and register here!💥
Only 20 mat spaces!
See you there!
25 May, Saturday. 2 – 4pm
(includes a pair of Yoga Tune Up® Therapy Balls)