Roll & Relax: Yoga Tune Up® Self-Care Workshop

  Yoga Tune Up® Self-Care Workshop Roll And Relax Your Way To Bliss If you missed the ball-rolling workshop the first time, here's your chance to join me on Saturday, 8 September! 😍 ⠀ Treat yourself to this 2 hour workshop where we will explore, learn more about the...

I will be away 31 August – 7 September 2018.

I will be away on training, from 31 August – 7 September 2018.

Yoga Tune Up® Self-Care Workshop

  Yoga Tune Up® Self-Care Workshop Roll And Relax Your Way To Bliss Treat yourself to this 2 hour workshop where we will explore, learn more about the body, and areas where we hold tension and tightness. We will use the Yoga Tune Up® Therapy Balls to roll and relieve...

No regular classes at True Yoga from 23 April – 21 May 2018

Please note that I am not teaching my regular classes at True Yoga from 23 April - 21 May 2018. I will, however, still be teaching classes at Como Shambhala and The Yoga School. •⠀ Multitasking is not a skill that I have mastered. In fact, I am the exact...

Level 1 Restorative Yoga Teacher Training

Understand the science behind Restorative Yoga, and learn the artful skills of practising and teaching this wonderful restful style of yoga…

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