Resources to create Calm – for you and the family

   Registration for next week's classes (18  - 24 May) is now open!  Our next class is 18 May, Monday, 5.30pm Singapore time. It is a Yoga Basics class. A perfect class to start with, if you are a brand new beginner; have not had much yoga practice; want to take...

Online teachings schedule for 4 – 10 May 2020

Hi everyone, I hope you’re having a good rest this Labour day holiday. First of all, I want to thank you for practising with me this week. I hope you had fun because I know that I always makes me happy to connect with you on screen. For your information, I have...

UPDATED online teachings schedule! 27 April – 3 May 2020

Hey everyone! Here’s my updated online teaching schedule for next week. I’ve added more 7 classes - bringing it to a total of TEN classes. Hopefully we'll get to meet "face to face" and practice together. Doing yoga alone is fine but practising in a group is a LOT...

The Art of Therapeutic Hands-On Adjustments

  The Art of Therapeutic Hands-On Adjustments   "Too often we underestimate the power of touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” — Leo...

The Art of Verbal Cueing for Savasana and Restorative Poses

  THE ART OF VERBAL CUEING FOR SAVASANA AND RESTORATIVE POSES   "Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate, and to humble." -Yehuda Berg The words that come out of our mouths, have the power to...

Adeline’s classes outside of the yoga studios
(non-studio binding)

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