Welcoming August and a NEW Roll & Restore class! NEW class at COMO Shambhala starting next week, 9 August 2020. Day: Sunday (starts 9 August) Time: 12.30pm This class combines the yummy goodness of tension release self-massage through ball-rolling and sweet luxurious supported rest in restorative yoga. Just when you... Read More Free online class & updates! FREE online class via Zoom True Yoga will be live-streaming my YOGA BASIC class, every Tuesday at 6.40pm. The meeting ID is 270 535 8754 It is hard to book a (limited) slot for in-person practice at the studio with the social distancing restrictions. That's ok!... Read More Class Schedule for 13 – 19 July Just a couple of changes to the class schedule this week - with TWO new online classes. NEW! Online classes: I will be teaching offering these two online classes Monday 8.30pm Yoga TuneUp® Self-Myofascial Release Tuesday 12.30pm Yoga TuneUp® Self-Myofascial... Read More Hello July! New in-studio classes and new online class times! It's hard to believe that it is already July! Where have the past 6 months gone to? I feel as though 2020 didn't even quite begin, before we retreated into homes to hibernate. As we move into week 3 of Phase 2 (in Singapore), I am delighted to announce that one more... Read More Resources to create Calm – for you and the family Registration for next week's classes (18 - 24 May) is now open! Our next class is 18 May, Monday, 5.30pm Singapore time. It is a Yoga Basics class. A perfect class to start with, if you are a brand new beginner; have not had much yoga practice; want to take... Read More Adeline’s classes outside of the yoga studios (non-studio binding) Book your class now!