Welcoming August and a NEW Roll & Restore class!

NEW class at COMO Shambhala starting next week, 9 August 2020. Day: Sunday (starts 9 August) Time: 12.30pm This class combines the yummy goodness of tension release self-massage through ball-rolling and sweet luxurious supported rest in restorative yoga. Just when you...

Free online class & updates!

FREE online class via Zoom True Yoga will be live-streaming my YOGA BASIC class, every Tuesday at 6.40pm. The meeting ID is 270 535 8754 It is hard to book a (limited) slot for in-person practice at the studio with the social distancing restrictions. That's ok!...

Class Schedule for 13 – 19 July

  Just a couple of changes to the class schedule this week - with TWO new online classes. NEW! Online classes: I will be teaching offering these two online classes Monday 8.30pm Yoga TuneUp®  Self-Myofascial Release Tuesday 12.30pm Yoga TuneUp® Self-Myofascial...

Hello July! New in-studio classes and new online class times!

It's hard to believe that it is already July! Where have the past 6 months gone to? I feel as though 2020 didn't even quite begin, before we retreated into homes to hibernate. As we move into week 3 of Phase 2 (in Singapore), I am delighted to announce that one more...

Resources to create Calm – for you and the family

   Registration for next week's classes (18  - 24 May) is now open!  Our next class is 18 May, Monday, 5.30pm Singapore time. It is a Yoga Basics class. A perfect class to start with, if you are a brand new beginner; have not had much yoga practice; want to take...

Adeline’s classes outside of the yoga studios
(non-studio binding)

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