Train with Adeline
Restorative Yoga Masterclass in Brunei, 28 July 2023
RESTORATIVE YOGA MASTERCLASS IN BRUNEI, July 29 2023 Always wanted to fnd out what Restorative Yoga is all about? For the first time in Brunei, we will be having a Restorative Yoga Masterclass! This is a special 2-hour class where we will take time to: Gently...
Restorative Yoga Immersion in Brunei, 29 – 30 July 2023
RESTORATIVE YOGA IMMERSION IN BRUNEI, July 29 - 30 2023 Hello Brunei! Restorative Yoga will be reaching your shores really soon! This is a BRAND NEW MINI Restorative Training that features 2 days of training which includes 5 hours each day of immersive...
Conscious Breathing: 8-week class series (online)
CONSCIOUS BREATHING: 8-WEEK CLASS SERIES (online) Improve your breathing, build up the immune system and reduce your stress levels in just 60mins a week. Join me for one hour a week and I’ll help you ... improve your breathing with simple breathing practices release...
Next Breath & Core Workshop – 3 July 2021
Next Breath & Core Workshop - 3 July 2021 Thank you for the overwhelming response to the first TWO Breath & Core workshops. Because so many of you have asked for the next workshop date...well, here it is! ---- Breathe with more awareness and build a stronger...
2nd Breath & Core Workshop – 6 March 2021
2nd Breath & Core Workshop Thank you for the overwhelming response to the first Breath & Core workshop on 23 Jan 2021. Because so many of you have asked the next workshop date...here it is! ---- Breathe with more awareness and build a stronger and more...
Breath & Core Workshop
Breath & Core Workshop Breathe with more awareness and build a stronger and more connected core. …by releasing tension, you will create more ease and awareness in the body to breathe better and access the deep core muscles. Our poor posture (all those hours...
The Art of Therapeutic Hands-On Adjustments – Next Training Date TBA
The Art of Therapeutic Hands-On Adjustments "Too often we underestimate the power of touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” — Leo...
The Art of Verbal Cueing for Savasana and Restorative Poses – Next Training Date TBA
THE ART OF VERBAL CUEING FOR SAVASANA AND RESTORATIVE POSES "Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate, and to humble." -Yehuda Berg The words that come out of our mouths, have the power to...
The Art of Therapeutic Hands-On Adjustments
The Art of Therapeutic Hands-On Adjustments "Too often we underestimate the power of touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.”— Leo Buscaglia in The...
