Improve your breathing, build up the immune system and reduce your stress levels in just 60mins a week.

Join me for one hour a week and I’ll help you …

  • improve your breathing with simple breathing practices 
  • release muscle tension so that you’ll feel better
  • enhance your mobility through slow gentle movements 
  • strengthen and retrain the breathing muscles to engage more efficiently

Save your space below and how up for the Conscious Breathing 8-week class series and get started on breathing your way to better health.

Dates & Times

60mins class every Wednesday, for 8 consecutive weeks*.

Starts: Wednesday, 8 September, 8.30pm (GMT+8)

Can’t attend a class or join the live class? A 7-day replay is included for all the classes.

*This is a series of 8 consecutive weekly classes. No drop-ins or single sessions are allowed once the series starts.


A few of the things we’ll cover:

  • Simple and short breathing practices that:
    enhance focus
    reduce stress
    facilitate better rest
    energise (without caffeine)
  • Exercises to engage the breathing muscles
  • Muscle releases to specific areas of the ribs and shoulders
  • Slow gentle movements to encourage spaciousness and breath flow

Absolutely no yoga experience is necessary – everyone is welcome!

Starts 8 September
Every Wednesday until 27 October

8.30 – 9.30pm


S$167 (credit card)

S$160 (local bank transfers)

Absolutely no yoga experience is necessary – everyone is welcome!

This series of classes is for you if:

You’re a human being and want to:
  • Take charge of your own well-being and health.
  • Feel better in your body, move with more ease and mobility.
  • Tried of being in chronic pain and discomfort.
  • At a loss about where, how or what you can do to breathe with more ease.
  • Feel better in just a few minutes
  • Simple and effective exercises and movements that actually do work
  • Understand your habits (why and what) that are producing the constant discomforts
  • Release tension, knots and stress
  • Relax and slow down 
If you’re in the office and want:
  • Easy and effective tension release exercises to do while at work
  • More energy and better posture through breathing
  • Lessen the tension in the lower back
  • De-stress
  • Better sleep
  • Less aches and pains
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