ReCLAIM Your Shoulders and Neck Workshop

ReCLAIM Your Shoulders and Neck Workshop

ReCLAIM YOUR SHOULDERS, NECK AND JAW Do you experience chronic tension in the shoulders, neck and jaw? Do these areas often need to be stretched out or feel as though they are always tight? Everyone has pesky tense shoulders! And what goes on in the shoulders, affects...
ROLL-laxing into Ease and Bliss at Freedom Yoga 25 May 2019

ROLL-laxing into Ease and Bliss at Freedom Yoga 25 May 2019

ROLL-laxing into Ease and Bliss with Adeline Tien Yoga Tune Up® Self-Care Workshop I am happy and excited to announce that I am teaching a 2-hour Yoga Tune Up® workshop at Freedom Yoga on 25 May! – Want to know what’s the hype about Yoga Tune Up®? –...
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