Sep 7, 2021 | Announcements, Training, Workshops
CONSCIOUS BREATHING: 8-WEEK CLASS SERIES (online) Improve your breathing, build up the immune system and reduce your stress levels in just 60mins a week. Join me for one hour a week and I’ll help you … improve your breathing with simple breathing practices ...
Mar 14, 2021 | Announcements, Training, Workshops
Next Breath & Core Workshop – 3 July 2021 Thank you for the overwhelming response to the first TWO Breath & Core workshops. Because so many of you have asked for the next workshop date…well, here it is! —- Breathe with more awareness and...
Jan 20, 2021 | Announcements, Training, Workshops
2nd Breath & Core Workshop Thank you for the overwhelming response to the first Breath & Core workshop on 23 Jan 2021. Because so many of you have asked the next workshop date…here it is! —- Breathe with more awareness and build a stronger and...
Jan 2, 2021 | Announcements, Classes
Happy New Year! And Merry Christmas too. I hope you had a wonderful time connecting and reconnecting with loved ones and friends over this time. Hello 2021. A brand new year. 363 days of “who-knows-what-could-happen” possibilities. How very...
Oct 19, 2020 | Announcements
HIT THE PAUSE BUTTON Date23 October, Friday3pm (Singapore GMT +8) Price:FREE(48 hours to view the recording of the session) Absolutely no yoga or other experience is necessary – everyone is welcome! Register Me! I am presenting at The Embodiment Conference 2020 Have...
Aug 10, 2020 | Announcements
I am so happy and excited to announce that I am a Registered Yoga Detour™️ Instructor (RYDI) The RYDI designation is given to those who demonstrate a high level of engagement with the Yoga Detour™ community. They undergo rigorous training and commit to continual...
