Hello 2019! Here is my New Year’s EVOLUTION

Hello 2019! Here is my New Year’s EVOLUTION

Hello everyone! Welcome to 2019! I hope you had a wonderful Christmas and New Year’s and a great time connecting with loved ones and friends over the festive holidays! I know I have really slack on the newletterrs and website updates. As much as I enjoy writing,...
I will be away 31 August – 7 September 2018.

I will be away 31 August – 7 September 2018.

Please note that I am away, on a training, from Friday, 31 August – Friday 7 September 2018. In my absence, at True Yoga – Guat, Jade and Sabine will cover my classes At COMO Shambhala Urban Escape, Marilyn will cover my Restorative Yoga classes on 2 &...
Back on the mat on Monday, 28 August 2017

Back on the mat on Monday, 28 August 2017

Hello everyone! I hope you’re having a great sunday. Just a quick heads up notice: – Unfortunately I still need MORE time to churn out my training manual. And as much as I hate to ask for more time, I need just another week to write the last few bits and...

Pressing the Pause button the next few days…

Pressing the Pause button the next few days. I’ll be taking a short break from  Wednesday to Monday, 9-14 August. Need the time off to get some work done without having classes in the way of my thoughts ?? See you back on the mat on Tuesday, 15...

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