Jun 21, 2023 | Announcements, Training
RESTORATIVE YOGA MASTERCLASS IN BRUNEI, July 29 2023 Always wanted to fnd out what Restorative Yoga is all about? For the first time in Brunei, we will be having a Restorative Yoga Masterclass! This is a special 2-hour class where we will take time to: Gently apply...
Jun 19, 2023 | Announcements, Training
RESTORATIVE YOGA IMMERSION IN BRUNEI, July 29 – 30 2023 Hello Brunei! Restorative Yoga will be reaching your shores really soon! This is a BRAND NEW MINI Restorative Training that features 2 days of training which includes 5 hours each day of immersive...
Sep 7, 2021 | Announcements, Training, Workshops
CONSCIOUS BREATHING: 8-WEEK CLASS SERIES (online) Improve your breathing, build up the immune system and reduce your stress levels in just 60mins a week. Join me for one hour a week and I’ll help you … improve your breathing with simple breathing practices ...
Mar 14, 2021 | Announcements, Training, Workshops
Next Breath & Core Workshop – 3 July 2021 Thank you for the overwhelming response to the first TWO Breath & Core workshops. Because so many of you have asked for the next workshop date…well, here it is! —- Breathe with more awareness and...
Jan 20, 2021 | Announcements, Training, Workshops
2nd Breath & Core Workshop Thank you for the overwhelming response to the first Breath & Core workshop on 23 Jan 2021. Because so many of you have asked the next workshop date…here it is! —- Breathe with more awareness and build a stronger and...
Jan 2, 2021 | Announcements, Classes
Happy New Year! And Merry Christmas too. I hope you had a wonderful time connecting and reconnecting with loved ones and friends over this time. Hello 2021. A brand new year. 363 days of “who-knows-what-could-happen” possibilities. How very...
