

My teaching schedule
(updated 2 January 2021)
MONDAYS
10am
Myofascial Release (True Yoga Pacific Plaza)
12:30pm (Live on Zoom with True Yoga)
Hatha Vinyasa (True Yoga Pacific Plaza)
6:40pm
Slow Flow Yoga (True Fitness Change Alley Mall)
8.30pm
Yoga Tune Up® Self Myofascial Release (ONLINE)
TUESDAYS
9:00am
Slow Flow Yoga Deconstructed (ONLINE)
11.10am
Slow Flow (True Fitness Great World)
12:30pm
Myofascial Release (True Fitness Great World)
7pm (Live on Zoom with True Yoga)
Yoga Basics (True Yoga Pacific Plaza)
8:15pm (Live on Zoom with True Yoga)
Intro to Hatha Vinyasa (True Yoga Pacific Plaza)
WEDNESDAYS
12.30pm
Ashtanga Led (True Yoga Pacific Plaza)
6:30pm
Slow Flow Yoga Deconstructed (ONLINE)
THURSDAYS
10:00am
Yoga Tune Up® Self Myofascial Release (ONLINE)
12:30pm
Intro to Hatha Vinyasa (True Yoga Pacific Plaza)
5:00pm
Myofascial Release (True Fitness Novena)
7:30pm
Roll & Restore (COMO Shambala)
SUNDAYS
9:30am (90mins)
Slow Flow Yoga Deconstructed (ONLINE)
12:30pm
Myofascial Release (COMO Shambala)
2:00pm
Restorative Yoga (COMO Shambala)

Joining classes held at gyms and studios
- True Fitness Singapore (Fitness gyms – Great World City, Novena Square)
- True Fitness Change Alley Mall (a new concept gym)
- True Yoga Pacific Plaza
- COMO Shambala
