My teaching schedule
(updated 2 November 2020)
MONDAYS
11:10am
Myofascial Release (True Yoga Pacific Plaza)
12:40pm (Live on Zoom with True Yoga)
Hatha Vinyasa (True Yoga Pacific Plaza)
8:30pm
Yoga Tune Up® Self Myofascial Release (ONLINE)
TUESDAYS
10:00am
Slow Flow Yoga Deconstructed (ONLINE)
1:30pm
Myofascial Release (True Fitness Great World)
6:45pm (Live on Zoom with True Yoga)
Yoga Basics (True Yoga Pacific Plaza)
8:15pm (45mins)
Hatha Vinyasa (True Yoga Pacific Plaza)
WEDNESDAYS
11:10am
Ashtanga Led (True Yoga Pacific Plaza)
6:30pm
Slow Flow Yoga Deconstructed (ONLINE)
THURSDAYS
10:00am
Yoga Tune Up® Self Myofascial Release (ONLINE)
12:40pm
Hatha Vinyasa (True Yoga Pacific Plaza)
5:00pm
Myofascial Release (True Fitness Novena)
7:30pm
Roll & Restore (COMO Shambala)
SUNDAYS
9:30am (90mins)
Slow Flow Yoga Deconstructed (ONLINE)
12:30pm
Roll & Myofascial Release (COMO Shambala)
2:00pm
Restorative Yoga (COMO Shambala)
