Weekly In-Person Studio Classes
(As of March 2026)
MONDAYS
12.05 – 1.05pm
Slow Flow (Yoga Edition Millenia Walk)
3.30 – 4.30pm
Myofascial Release (Como Shambhala)
TUESDAYS
11am – 12pm
Slow Flow (True Fitness Great World City)
12.15 – 1.15pm
Myofascial Release (True Fitness Great World City)
5.15 – 6.15pm
Restorative Yoga (Yoga Edition CIMB Plaza)
8.15 – 9.15pm
Myofascial Release (Yoga Edition Millenia Walk)
WEDNESDAYS
11.15 – 12.15pm
Myofascial Release (Yoga Edition Millenia Walk)
12.30 – 1.30pm
Slow Flow (Yoga Edition Millenia Walk)
7.45 – 8.45pm
Restorative Yoga (YOPA Yoga)
THURSDAYS
5.15 – 6.15pm
Restorative Yoga (Yoga Edition CIMB Plaza)
8 – 9pm
Myofascial Release (Como Shambhala)
SUNDAYS
10.15 – 11.15am
Ashtanga Led (Yoga Edition Millenia Walk)
3.15 – 4.30pm
Restorative Yoga (Como Shambhala)
Joining classes held at gyms and studios
- True Fitness Singapore (Fitness gyms – Great World City, Novena Square)
- True Fitness Change Alley Mall (a new concept gym)
- True Yoga Pacific Plaza
- COMO Shambala