ReClaim Your Neck, Jaw and Shoulders

A NEW Yoga Tune Up® Self-Care Workshop  ReCLAIM YOUR NECK, JAW and SHOULDERS Do you experience chronic tension in the shoulders, jaw and neck? Do you feel that these areas often need to be stretched out? The way we hold carry ourselves (bags on the shoulders, babies,...
Roll & Relax: Yoga Tune Up® Self-Care Workshop

Roll & Relax: Yoga Tune Up® Self-Care Workshop

Yoga Tune Up® Self-Care Workshop Roll And Relax Your Way To Bliss If you missed the ball-rolling workshop the first time, here’s your chance to join me on Saturday, 8 September! ? ⠀ Treat yourself to this 2 hour workshop where we will explore, learn more about...

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