Hello! As you would already know by now, True Yoga Pacific Plaza is undergoing renovations for about 1.5 months. The centre will reopen its doors on 1 May 2019. As such, all yoga teachers are scheduled to teach at the other True Fitness branches during this time. In...read more
Feel, experience and understand the science behind Restorative Yoga, and learn the artful skills of practising and teaching this wonderful restful style of yoga.
It will impact and touch your life, the way you teach and how you view the world.
Welcome for my New Year’s EVOLUTION – 365 days of new opportunities to be had, experienced and lived!read more
Yoga Tune Up® Self-Care Workshop Roll And Relax Your Way To Bliss If you missed the ball-rolling workshop the first time, here's your chance to join me on Saturday, 8 September! 😍 ⠀ Treat yourself to this 2 hour workshop where we will explore, learn more about...read more
I will be away on training, from 31 August – 7 September 2018.read more
Yoga Tune Up® Self-Care Workshop Roll And Relax Your Way To Bliss Treat yourself to this 2 hour workshop where we will explore, learn more about the body, and areas where we hold tension and tightness. We will use the Yoga Tune Up® Therapy Balls to roll and...read more